Join our new class starting up on Tuesday nights at 6:45. Viniyoga is very indidvidualized. We will address what needs come up for the people attending. In the long term the class format will develop from there. What do you need? Stress reduction, increased flexibility and strength, personal transformation, physiological, emotional or structural conditions like low back [...]
Archive for February, 2011
10 Feb
Classes today.
O Happy Day, the sun is shining and the sky is blue and we are having our regular classes just for you. Come join us at Noon and at 5:30pm. I look forward to seeing you there.
7 Feb
SNOW SCHEDULE.
The studio will be open for the Tuesday class at Noon but the 6;45pm class is cancelled for this week Depending on the severity of the storm we may also be closed on Wednesday. GIVEN THE UNCERTAINTY OF THE WEATHER IT IS BEST TO CALL ME AT 918-835-5927 or on my cell 918-605-6508.
