Musicians and Artist’s Yoga Workshop.
The joy of playing music and creating art keeps us in some unusual static positions for long periods of time. This often leads to distortions in our posture along with tension in various parts of our body. Playing regularly for many hours can lead to chronic discomfort and even pain.
This workshop is designed to give musicians and artists a variety of yoga tools to bring the body back into balance. Movement and postures for the neck and shoulders, wrists and hands, along with the spine and hips will all be covered. So come join us for an afternoon devoted to bringing greater ease and freedom into your creative endeavors.
PLease email me at stephenyogi@yahoo.com for further info.
On Sunday Nov. 14th from 3:30-6:00pm
